Day 8 Weigh In

243.2

I am pretty happy with that...I got a little nervous after our "off" days but everything seemed to work out. The diet is pretty easy to keep up with and I can eat pretty much everything that I like (except cookies)...

I had a couple of great runs that I will blog about later, plus added swimming into my rotation so, it was a pretty busy week as far as exercise is concerned. I really feel like I am getting the hang of the heart rate monitor...it is still slowing me down, but I am slowly getting to the point where I can run for longer periods of time...Look for the run post tonight...